{"id":12057,"date":"2026-05-18T20:33:03","date_gmt":"2026-05-18T18:33:03","guid":{"rendered":"https:\/\/rolandwegerer.at\/?p=12057"},"modified":"2026-02-27T20:36:21","modified_gmt":"2026-02-27T19:36:21","slug":"motivation-zurueckgewinnen-3-faktoren","status":"publish","type":"post","link":"https:\/\/rolandwegerer.at\/en\/motivation-zurueckgewinnen-3-faktoren\/","title":{"rendered":"Motivation gone? The 3 factors that can change everything \u2013 and what You do can really"},"content":{"rendered":"<div class=\"shariff shariff-align-left shariff-widget-align-left\"><div class=\"ShariffHeadline\">Share this post:<\/div><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-medium\"><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Frolandwegerer.at%2Fen%2Fmotivation-zurueckgewinnen-3-faktoren%2F\" title=\"In Facebook share\" aria-label=\"In Facebook share\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\"; background-color:#3b5998; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 18 32\"><path fill=\"#3b5998\" d=\"M17.1 0.2v4.7h-2.8q-1.5 0-2.1 0.6t-0.5 1.9v3.4h5.2l-0.7 5.3h-4.5v13.6h-5.5v-13.6h-4.5v-5.3h4.5v-3.9q0-3.3 1.9-5.2t5-1.8q2.6 0 4.1 0.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button linkedin shariff-nocustomcolor\" style=\"background-color:#1488bf\"><a href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Frolandwegerer.at%2Fen%2Fmotivation-zurueckgewinnen-3-faktoren%2F\" title=\"LinkedIn share\" aria-label=\"LinkedIn share\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; 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background-color:#999; color:#fff\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\"><path fill=\"#999\" d=\"M32 12.7v14.2q0 1.2-0.8 2t-2 0.9h-26.3q-1.2 0-2-0.9t-0.8-2v-14.2q0.8 0.9 1.8 1.6 6.5 4.4 8.9 6.1 1 0.8 1.6 1.2t1.7 0.9 2 0.4h0.1q0.9 0 2-0.4t1.7-0.9 1.6-1.2q3-2.2 8.9-6.1 1-0.7 1.8-1.6zM32 7.4q0 1.4-0.9 2.7t-2.2 2.2q-6.7 4.7-8.4 5.8-0.2 0.1-0.7 0.5t-1 0.7-0.9 0.6-1.1 0.5-0.9 0.2h-0.1q-0.4 0-0.9-0.2t-1.1-0.5-0.9-0.6-1-0.7-0.7-0.5q-1.6-1.1-4.7-3.2t-3.6-2.6q-1.1-0.7-2.1-2t-1-2.5q0-1.4 0.7-2.3t2.1-0.9h26.3q1.2 0 2 0.8t0.9 2z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div>\n<p class=\"wp-block-paragraph\"><strong>Was, wenn Deine fehlende Motivation kein pers\u00f6nliches Versagen ist \u2013 sondern ein intelligentes Warnsignal Deines Gehirns?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vielleicht kennst Du dieses Gef\u00fchl: Du willst etwas ver\u00e4ndern, hast Ideen, Pl\u00e4ne, Visionen \u2013 und trotzdem fehlt Dir pl\u00f6tzlich der Antrieb. Die Motivation verpufft. Einfach weg.<br>Warum passiert das?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ein aktueller Artikel aus der Psychologie beschreibt drei zentrale Faktoren, ohne die Motivation praktisch unm\u00f6glich wird. Doch erst in der Verbindung mit Kreativit\u00e4t, Sinn, Pausen und innerem Fokus entsteht daraus ein wirklich kraftvolles Bild.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Und genau dort setzen wir heute gemeinsam an.<\/p>\n\n\n\n<div class=\"wp-block-group is-style-section-4 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-4--1\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Warum Motivation verschwindet \u2013 und was die Psychologie dazu sagt<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Der Artikel <strong>\u201eWarum Motivation verschwindet, sobald einer dieser drei Faktoren fehlt\u201c<\/strong> auf WELT.de bringt die Kernaussage der modernen Motivationsforschung pr\u00e4zise auf den Punkt:<br>\ud83d\udc49 Ohne <strong>Autonomie<\/strong>, <strong>Kompetenz<\/strong> and <strong>soziale Verbundenheit<\/strong> bricht Motivation zwangsl\u00e4ufig ein.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hier kannst Du den vollst\u00e4ndigen Ausgangsartikel lesen:<br><a href=\"https:\/\/www.welt.de\/gesundheit\/article698b0eddb08ffe5b8f60bc0f\/psychologie-warum-motivation-verschwindet-sobald-einer-dieser-drei-faktoren-fehlt.html\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.welt.de\/gesundheit\/article698b0eddb08ffe5b8f60bc0f\/psychologie-warum-motivation-verschwindet-sobald-einer-dieser-drei-faktoren-fehlt.html<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Was dort wissenschaftlich beschrieben wird, sehe ich seit Jahren ganz praktisch in Coachings, Kreativworkshops und pers\u00f6nlichen Gespr\u00e4chen:<br><strong>Motivationsprobleme sind fast nie Charakterprobleme \u2013 sondern Systemprobleme.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" src=\"https:\/\/rolandwegerer.at\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_auzau8auzau8auza.webp\" alt=\"Motivation zur\u00fcckgewinnen\" class=\"wp-image-12059\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/rolandwegerer.at\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_auzau8auzau8auza.webp 1024w, https:\/\/rolandwegerer.at\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_auzau8auzau8auza-300x300.webp 300w, https:\/\/rolandwegerer.at\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_auzau8auzau8auza-150x150.webp 150w, https:\/\/rolandwegerer.at\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_auzau8auzau8auza-768x768.webp 768w\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-section-4 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-4--2\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Die These: Motivation ist kein Gef\u00fchl \u2013 sondern ein inneres Betriebssystem<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Motivation wird oft romantisiert. Als Feuer. Als Energie. Als magischer Zustand.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Doch Motivation funktioniert viel n\u00fcchterner \u2013 und gleichzeitig viel menschlicher.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Internationale Forschung \u2013 insbesondere die <strong>Selbstbestimmungstheorie von Edward Deci &amp; Richard Ryan<\/strong> \u2013 zeigt klar:<br><a href=\"https:\/\/selfdeterminationtheory.org\/\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/selfdeterminationtheory.org\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Motivation entsteht nur dann stabil, wenn drei psychologische Grundbed\u00fcrfnisse erf\u00fcllt sind:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Autonomie<\/strong> \u2013 ich kann selbst entscheiden<\/li>\n\n\n\n<li><strong>Kompetenz<\/strong> \u2013 ich erlebe Wirksamkeit<\/li>\n\n\n\n<li><strong>Sinn &amp; Verbundenheit<\/strong> \u2013 mein Tun hat Bedeutung<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Fehlt nur einer dieser Faktoren, beginnt Motivation leise zu erodieren.<\/p>\n\n\n\n<div class=\"wp-block-group is-style-section-4 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-4--3\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Faktor 1: Autonomie \u2013 Warum Fremdbestimmung Deine Energie frisst<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn Du st\u00e4ndig nur reagierst statt gestaltest, sinkt Deine Motivation rapide.<br>Kontrolle, starre Systeme, st\u00e4ndiger Leistungsdruck \u2013 all das signalisiert Deinem Gehirn: <em>Du hast keine echte Wahl.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Und genau das t\u00f6tet Motivation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In my post<br><strong>So entwickelst Du echte Eigeninitiative im Alltag<\/strong><br><a>https:\/\/rolandwegerer.at\/eigeninitiative-im-alltag\/<\/a><br>zeige ich Dir konkrete Wege, wie Du Dir Handlungsspielr\u00e4ume zur\u00fcckholst \u2013 selbst in engen Strukturen.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"is-style-text-display is-style-text-display--4 wp-block-paragraph\"><strong>Mnemonic:<\/strong> Motivation w\u00e4chst dort, wo Du Verantwortung \u00fcbernimmst \u2013 nicht dort, wo Du nur funktionierst.<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-group is-style-section-4 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-4--5\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Faktor 2: Kompetenz \u2013 Warum kleine Erfolge m\u00e4chtiger sind als Disziplin<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Unser Gehirn liebt Fortschritt. Nicht Perfektion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Schon kleine Erfolgserlebnisse aktivieren das Belohnungssystem. Bleiben diese aus, verlieren wir innerlich den Anschluss.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hier helfen <strong>kleine, realistische Schritte<\/strong> und bewusst gesetzte Pausen \u2013 ein Thema, das ich im Artikel<br><strong>Auch Kreativit\u00e4t braucht Pausen<\/strong><br><a href=\"https:\/\/rolandwegerer.at\/en\/kreativitaet-braucht-pausen\/?utm_source=chatgpt.com\">https:\/\/rolandwegerer.at\/kreativitaet-braucht-pausen\/<\/a><br>vertieft habe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Passend dazu zeigt auch die Harvard Business Review, dass <strong>regelm\u00e4\u00dfige Mini-Erfolge langfristig motivierender sind als gro\u00dfe Zielsetzungen<\/strong>:<br><a href=\"https:\/\/hbr.org\/2011\/05\/the-power-of-small-wins\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/hbr.org\/2011\/05\/the-power-of-small-wins<\/a><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Praxis\u00fcbung (3 Minuten):<\/strong><br>Was w\u00e4re heute ein minimaler, aber wirksamer Fortschritt?<br>Nicht perfekt. Nicht gro\u00df. Nur machbar.<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" src=\"https:\/\/rolandwegerer.at\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_nnvuzwnnvuzwnnvu.webp\" alt=\"Motivation zur\u00fcckgewinnen\" class=\"wp-image-12058\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/rolandwegerer.at\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_nnvuzwnnvuzwnnvu.webp 1024w, https:\/\/rolandwegerer.at\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_nnvuzwnnvuzwnnvu-300x300.webp 300w, https:\/\/rolandwegerer.at\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_nnvuzwnnvuzwnnvu-150x150.webp 150w, https:\/\/rolandwegerer.at\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_nnvuzwnnvuzwnnvu-768x768.webp 768w\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-section-4 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-4--6\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Faktor 3: Sinn \u2013 Warum Motivation stirbt, wenn Dein Tun innerlich leer wird<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ohne Sinn wird jede Leistung zur Last.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Genau das best\u00e4tigt auch die <strong>American Psychological Association<\/strong>, die Sinnverlust als einen der st\u00e4rksten Pr\u00e4diktoren f\u00fcr Burnout identifiziert:<br><a href=\"https:\/\/www.apa.org\/monitor\/nov01\/purpose\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.apa.org\/monitor\/nov01\/purpose<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sinn entsteht dabei selten im Denken \u2013 sondern fast immer im <strong>Do<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-group is-style-section-4 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-4--7\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Der unsichtbare Motivationskiller: Dopamin-\u00dcberladung<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Was klassische Modelle kaum ber\u00fccksichtigen:<br>Unsere digitale Dauerstimulation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Push-Nachrichten, Social Media, Dauer-Scrolling \u2013 all das \u00fcberflutet unser Dopaminsystem. Das Ergebnis:<br>\ud83d\udc49 Reiz\u00fcberflutung + Antriebslosigkeit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In <strong>Digital Detox f\u00fcr Deinen Fokus<\/strong><br><a>https:\/\/rolandwegerer.at\/digital-detox-fokus\/<\/a><br>zeige ich Dir, wie Du Dein Nervensystem entlastest \u2013 und damit Motivation zur\u00fcckholst.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kurz gesagt:<br><strong>Weniger Reiz = mehr echte Energie.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-style-section-4 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-4--8\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Motivation entsteht nicht durch Druck \u2013 sondern durch Klarheit<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn Du Motivation zur\u00fcckgewinnen willst, brauchst Du keine Selbstoptimierungs-Checkliste.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du brauchst <strong>drei ehrliche Fragen<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Wo habe ich heute echte Wahlfreiheit?<\/li>\n\n\n\n<li>Wo erlebe ich kleine Wirksamkeit?<\/li>\n\n\n\n<li>Wof\u00fcr lohnt sich mein Einsatz wirklich?<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Dieses Prinzip vertiefe ich in <strong>Training f\u00fcr den Ideenmuskel<\/strong><br><a href=\"https:\/\/rolandwegerer.at\/en\/training-fuer-den-ideenmuskel\/?utm_source=chatgpt.com\">https:\/\/rolandwegerer.at\/training-fuer-den-ideenmuskel\/<\/a><\/p>\n\n\n\n<div class=\"wp-block-group is-style-section-4 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-4--9\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Meine pers\u00f6nliche Beobachtung<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Die meisten Menschen sind nicht faul.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sie sind <strong>innerlich blockiert<\/strong>, weil sie in Systemen funktionieren, die Sinn, Autonomie und Wirksamkeit systematisch untergraben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Und manchmal \u2013 das ist meine feste \u00dcberzeugung \u2013 ist fehlende Motivation einfach ein <strong>kluger innerer Protest<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group is-style-section-4 has-global-padding is-layout-constrained wp-container-core-group-is-layout-d90e2f24 wp-block-group-is-layout-constrained is-style-section-4--10\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<h2 class=\"wp-block-heading\">Fazit: Motivation kehrt zur\u00fcck, wenn Du Dir selbst wieder zuh\u00f6rst<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Motivation ist kein Zustand.<br><br>Sie ist ein <strong>Dialog mit Dir selbst<\/strong>.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn Du beginnst, Deine Bed\u00fcrfnisse ernst zu nehmen, Deine Pausen zu respektieren, Deine Kreativit\u00e4t zu aktivieren und Deinen Sinn neu zu definieren, dann kehrt Motivation fast automatisch zur\u00fcck.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nicht als Explosion.<br>Sondern als ruhige, tragf\u00e4hige Kraft.<\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcac Deine Meinung z\u00e4hlt:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Was raubt Dir aktuell am meisten Motivation \u2013 und was hilft Dir, sie zur\u00fcckzuholen?<br>Schreib mir Deine Gedanken in die Kommentare \u2013 ich lese wirklich jede einzelne. \ud83d\ude42<\/p>\n<div class=\"shariff shariff-align-left shariff-widget-align-left\"><div class=\"ShariffHeadline\">Share this post:<\/div><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-medium\"><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Frolandwegerer.at%2Fen%2Fmotivation-zurueckgewinnen-3-faktoren%2F\" title=\"In Facebook share\" aria-label=\"In Facebook share\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\"; 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background-color:#999; color:#fff\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\"><path fill=\"#999\" d=\"M32 12.7v14.2q0 1.2-0.8 2t-2 0.9h-26.3q-1.2 0-2-0.9t-0.8-2v-14.2q0.8 0.9 1.8 1.6 6.5 4.4 8.9 6.1 1 0.8 1.6 1.2t1.7 0.9 2 0.4h0.1q0.9 0 2-0.4t1.7-0.9 1.6-1.2q3-2.2 8.9-6.1 1-0.7 1.8-1.6zM32 7.4q0 1.4-0.9 2.7t-2.2 2.2q-6.7 4.7-8.4 5.8-0.2 0.1-0.7 0.5t-1 0.7-0.9 0.6-1.1 0.5-0.9 0.2h-0.1q-0.4 0-0.9-0.2t-1.1-0.5-0.9-0.6-1-0.7-0.7-0.5q-1.6-1.1-4.7-3.2t-3.6-2.6q-1.1-0.7-2.1-2t-1-2.5q0-1.4 0.7-2.3t2.1-0.9h26.3q1.2 0 2 0.8t0.9 2z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>Why disappears Motivation \u2013 even with strong goals? The answer lies in three psychological factors. Discover now.<\/p>","protected":false},"author":1,"featured_media":12060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104,103,105],"tags":[117,114,56,94,301,64,198,249],"series":[],"class_list":["post-12057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-persoenliche-entwicklung","category-kreativitaet-methoden","category-kultur-gesellschaft","tag-achtsamkeit","tag-fokus","tag-kreativitaet","tag-motivation","tag-neuropsychologie","tag-persoenliche-entwicklung","tag-selbstfuehrung","tag-sinn"],"_links":{"self":[{"href":"https:\/\/rolandwegerer.at\/en\/wp-json\/wp\/v2\/posts\/12057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rolandwegerer.at\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rolandwegerer.at\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rolandwegerer.at\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rolandwegerer.at\/en\/wp-json\/wp\/v2\/comments?post=12057"}],"version-history":[{"count":2,"href":"https:\/\/rolandwegerer.at\/en\/wp-json\/wp\/v2\/posts\/12057\/revisions"}],"predecessor-version":[{"id":12062,"href":"https:\/\/rolandwegerer.at\/en\/wp-json\/wp\/v2\/posts\/12057\/revisions\/12062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rolandwegerer.at\/en\/wp-json\/wp\/v2\/media\/12060"}],"wp:attachment":[{"href":"https:\/\/rolandwegerer.at\/en\/wp-json\/wp\/v2\/media?parent=12057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rolandwegerer.at\/en\/wp-json\/wp\/v2\/categories?post=12057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rolandwegerer.at\/en\/wp-json\/wp\/v2\/tags?post=12057"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/rolandwegerer.at\/en\/wp-json\/wp\/v2\/series?post=12057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}